Hi, I’m Cara, a certified Pilates & Yoga Instructor and together with my Husband Richie who is also a certified Yoga Instructor we have 16 years experience delivering quality movement classes to clients of all levels.
Our members are enjoying the flexibility of joining us Live through Zoom or taking an online pilates or yoga class from our extensive video library in their own time. Join us today to discover the long lasting never ending benefits of Pilates, Yoga and Meditation.