Hi, I’m Cara.

Among many other things, I’ve been enjoying Instructing Pilates and Fitness classes for the past 11 years. It continues to fulfil my goal of being my own boss, allows me to create a sustainable work/life balance that suits my lifestyle and gives me the great pleasure of connecting with so many great like minded people through my clients(who are my greatest teachers) and my teachers.

In 2008 at 29 years of age I made a career change, to follow my heart and set out on a journey of self discovery. I took up rock climbing, bought myself a pair of roller blades, and retrained as a Fitness and Pilates Instructor.

Many bruises later, before I realised it, I was enjoying working for myself in an area I was passionate about, Fitness and Health. By 2010 I was teaching 14 classes per week, and enjoying a more relaxed pace of life in the country. I have never looked back.

Over the years I’ve developed a contemporary approach to Pilates being influenced by those professionals mentioned below as well as by Yoga , Primal Flow and functional fitness. Clients of all levels are welcome to my Pilates and Yoga classes. I like to work closely with local physiotherapists and other manual therapists so that I can to take into consideration the requirements of my individual clients within my classes, offering modifications where necessary.