Become a member today and enjoy immediate access to the Live classes and the On Demand Video Library. Feel Good in mind and body when you commit to a practice which supports you and your lifestyle.
ONLINE LIVE CLASS SCHEDULE
ONLINE LIVE CLASS SCHEDULE
Monday 6pm Hip Mobility & Strength
Monday 7:10pm Mixed Level Pilates
Wednesday 09:30am Hip Mobility & Strength class
Wednesday 7:15pm Yoga (Beginner/Improver Level)
Thursday 6:15pm Get Coreganized ! Core Basics Thursday 7:40pm Mixed Level Pilates
Friday 10am Mixed Level Pilates (beginners too!)
EXTENSIVE COLLECTION OF VIDEO CLASSES
