Become a member today and enjoy immediate access to the Live classes and the On Demand Video Library. Feel Good in mind and body when you commit to a practice which supports you and your lifestyle.

ONLINE LIVE CLASS SCHEDULE

ONLINE LIVE CLASS SCHEDULE

Monday 6pm Hip Mobility & Strength
Monday 7:10pm Mixed Level Pilates

Wednesday 09:30am Hip Mobility & Strength class
Wednesday 7:15pm Yoga (Beginner/Improver Level)

Thursday 6:15pm Get Coreganized ! Core Basics                                        Thursday 7:40pm Mixed Level Pilates

Friday 10am Mixed Level Pilates (beginners too!)

EXTENSIVE COLLECTION OF VIDEO CLASSES

Beginners Level Pilates

Beginners Level Pilates

Family Yoga

Family Yoga

Gentle Flow Pilates

Gentle Flow Pilates

Mixed Level Pilates

Mixed Level Pilates

Meditations and Yin Yoga

Meditations and Yin Yoga

Pilates: The Fundamentals

Pilates: The Fundamentals